A FOOD THAT BOOST YOUR METABOLISM - Garlic is good for your sex life and immunity.

<HEALTH TIP> A FOOD THAT BOOST YOUR METABOLISM - Garlic is good for your sex life and immunity.

 

Garlic
Chopping garlic releases allicin, a sulfer-containing compound that houses a potent antioxidant. Antioxidants protect cells from free radicals that can damage them, making it harder for cells to fight disease. I suggest adding fresh garlic to sautéed vegetables. Visit http://workoutbooklet.com We highlight an eleven (11) step program supported by United States Department of Agriculture and Health and Human services for Excellent Health, Superior Fitness and a Great Body.

 

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The United Department of Agriculture and Department of Health and Human Service produced a joint report spelling out exercise and nutritional requirements for every American citizen. For a copy of this report click here-http://workoutbooklet.com. Click Enter, and go beyond the splash page. Down the left hand column, you will notice a logo of USDA and HHS, and just below those logos is a downloadable government report. Sex and Exercise is a preventive measure to many illnesses.

 

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