{smartbroker} 1 “Rebel” Fat Loss Tricks!

At least the way the so-called "experts" want you to do it.
Look: This isn't rocket science. Just walk into any gym...take a look
at the folks who only do cardio work for 45-60 minutes every day. Do
they look any different from year to year?

Let me save you some time: NO. They do not.

Cardio (unless you are into endurance sports) is a waste of energy
done this way. First, it increases your carbohydrate cravings. For
most people that's not a good thing. Why? Because cardio at this pace
burns mostly SUGAR, not bodyfat.

http://www.bestweight-loss-plan.info

What do you want to burn?

Exactly. Bodyfat.

Finally, cardio is no where near as efficient as resistance training
at burning bodyfat... and certainly not even CLOSE to resistance
training when it comes to shaping lean muscle and getting the look all
these cardio bunnies are after. Now, I 'do' have a rebel cardio
trick... and it takes 9-15 minutes 2-3 times a week to perform. That's
it. And you get ALL the benefits heart-wise of long-session cardio.
Combine that with some brisk walking and my overall fitness plan and
presto: No more bodyfat.

Here's what is cool: I put my new in-home version of this resistance-
based workout online for a few days at a major discount... but it's
only for people check this out:
This is completely illustrated with photos too... and you do not need
anything but resistance bands and perhaps some cheap dumbbells to do
this in-home. Or you can use the gym-based workouts (included with
videos.) Train like this just 3-5 days a week and you can kiss long,
boring cardio goodbye.

Visit http://www.bestweight-loss-plan.info today for more information!

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Hi notice form manager
This group just for real estate and good things so plz no bad email plz just notice to my email if u find any bad thing we need to keep this group as a helper . so feel free to send me email any time for complain or to remove u from the list
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يرجى المساعدة في إعلامي عن أي شئ مسيء لنرتقي بالمجموعة للمستوى المطلوب

My email is
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Take care