cant apply cakes contain function to this array structure

hi everyone,

i want to apply the contain function but i cant get it to work. so
this is my find in the users_ controller :

$this->Link-> find('all', conditions etc.);

now debugging this find method shows that cake returns the result as
this:

Array
(
[0] => Array
(
[Link] => Array
(
[fk_user_id] => 76
[title] => Rot
[description] =>
[created] => 2011-10-30 16:40:33
[hash] => a872ca5c991cfa388d0ac29c78c09
[date_locked] =>
[id] => 214
[locked] =>
[parent_id] =>
[number_ratings] => 0
[average_rating] =>
[average_rating_rounded] =>
[rating_lastvoted] =>
)

[User] => Array
(
[username] => ma
[firstname] => Ma
[lastname] => W
[hash] => a707e9e245888cd65ccc5a6984124200
[id] => 76
)

[Parent] => Array
(
[fk_user_id] =>
[title] =>
[description] =>
[created] =>
[hash] =>
[date_locked] =>
[id] =>
[locked] =>
[parent_id] =>
[number_ratings] => 0
[average_rating] =>
[average_rating_rounded] =>
[rating_lastvoted] =>
)

[Settings] => Array
(
[id] =>
[color_headline] =>
[color_headline_background] =>
[color_background] =>
[fk_link_id] =>
)

MORE code here......

all i need from this data is the [Link] array and the [Icon] array...
this is so depressing cause i tried dozens of combinations....

so how do i do this? $this-> link-> contain.........

appreciate it :)

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